Sports Performance
As every sports person knows, performance is as much about what's going on in your head as what is going on in your body - world-class golfers can lose their game halfway through a round or sometimes a season or more, strikers in football can stop scoring goals, world-class sprinters can lose their edge, critical fractions of seconds that can mean the difference between first and fourth!
Best version of yourself
Hypnosis can help you fine tune your game/performance whatever your field of sport so that you can get the very best from yourself physically, mentally and emotionally. It can help you cultivate and maintain altitudes to ensure your best performance as well as enhance your enjoyment. It has been used for many years to enhance the natural abilities of many professionals athletes in all kinds of sport, it is well known the Tiger Woods uses hypnosis regularly.
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Hypnosis can give you that mental edge, enabling you to control negative thoughts and emotions that often hinder peak performance. Interesting the brain cannot distinguish between doing something for real or imagining doing something vividly, so visualisation can actually improve your performance, i.e. golf swing, tennis stroke, slam dunk, as much as actual practise!!
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You spend a long time training your body, why not spend a little time training your brain. An average player with the right mental attitude will usually outdo a talented player with a poor mental mindset!
"I am neither especially clever nor especially gifted. I am only very very curious."
Albert Einstein
(1879 - 1955)